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CORE HEALTH AND FITNESS
Personal Training Pilates Massage Yoga
Cardross
Next Block bookings will start week beginning 17th April 2023.
Pilates and Deep Stretch Sessions
Pre and Post Natal Pilates
Monday Mornings
10:15am-11am
No Classes at this stage. But
please email me if you are interested. 121 PT still available.
Monday Mornings
Beginners Pilates 09:15am - 10am
Cardross Golf Club
Starting 17/04/23
Monday Evenings
Live Zoom Video Stream
Intermediate Pilates 08:15pm-9pm
Starting 17/04/23
Wednesday Evenings
Live Zoom Video Stream
Deep Stretch 6:45pm-7:15pm
Starting 19/04/23
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